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HEALTY DIET AND LIFESTYLE LINKS
by David L. March
LAST REVISED ON APRIL 16, 2014
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Nutrition Facts

Dr. Greger's Nutrition Facts website contains numerous short videos in which he summarizes the findings of published scientific research studies on nutrition. These short videos are collected on DVD's that are available on the website or Amazon. Dr. Greger is a physician, author and internationally recognized speaker on nutrition, food safety, and public health issues. NutritionFacts.org is a nonprofit charitable organization.

VegSource

Your source for all things vegetarian. This site has articles and videos related to a vegetarian diet and life style. Veg Source runs an annual Healthy Lifestyle Expo which features presentations by many of the doctors listed below. You can preview and purchase Get Healthy Now DVD sets for each of these expos. I highly recommend you buy one of these sets to get a broad introduction to the benefits of eating a plant based diet as well as the pitfalls of consuming a diet that contains animal products. The most recent Get Healthy Now is the "white set."

CONSIDER NEWSLETTERS
Center for Science in the Public Interest

The Center for Science in the Public Interest is an independent non-profit organization that publishes the Nutrition Action Newsletter that focuses on the relationship between diet, nutritional supplements, and health. A typical issue has a main article, research summaries, and comparisons of healthy vs unhealthy brands of some featured food. The back page has a "right stuff" column which describes a healthy food choice from a company or restaurant chain and a "food porn" column that describes an unhealthy food from a similiar source.

Environmental Nutrition

Environmental Nutrition is an independent newsletter that contains articles based on a review of the latest nutrition research and interviews with nutritional experts.

CONTINUE LEARNING
Neal Barnard, M.D.

Dr. Barnard is a clinical researcher, author, and leading advocate for health, nutrition, and higher standards in research. He was the host of a PBS special, Tackling Diabetes. His Protect Your Memory DVD describes steps to boost your cognitive function with insights on how to protect your memory.

T. Colin Campbell, Ph.D.

Dr. Campbell is a leading researcher in the field of diet and desease. He is the author of the The China Study, a bestseller that pointed the way to the use of a plant based diet to prevent and reverse chronic disease. His latest book is Whole: Rethinking the Science of Nutrition.

Caldwell B. Esselstyn, M.D.

Dr. Esselstyn's developed a groundbreaking program that is backed by irrefutable results from a 20-year study proving that changes in diet and nutrition can actually cure heart disease. He describes the program and the results in his book titled Prevent and Reverse Heart Disease.

Joel Fuhrman, M.D.
Dr. Fuhrman is a board-certified family physician, and nutritional researcher, who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of seven books. His latest book is Super Immunity.

Michael Klaper, M.D.

Dr. Klaper is a staff physician at the North Health Center in Santa Rosa, California. His Digestion Made Easy DVD explains how digestion and absorption work and shows you what foods to eat to keep you and your digestive system healthy for life. His Fasting DVD describes short and long term fasts and their use to correct a number of chronic health problems.

John McDougall, M.D.

Dr. McDougall is a physician and nutrition expert who teaches better health through vegetarian cuisine. He believes that people should look, feel great, and enjoy optimal health for a lifetime. His latest book is The Starch Solution that challenges the notion that starch is unhealthy.

Jeff Novick, R.D.

Jeff Novick is a dietition and nutritionist with over 24 years of experience in nutrition, health, fitness, and natural living. He uses humor to make his presentations enjoyable as well as highly informative. His nutritional DVD's are a joy to watch.

Pam Popper, Ph.D., N.D.

Dr. Popper is a naturopath, an internationally recognized expert on nutrition, medicine, and health, and the Executive Director of The Wellness Forum. Her latest book is Food Over Medicine, a conversation about the role that diet plays in a healthy lifestyle.