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CARBOHYDRATES, SUGARS AND THE GLYCEMIC INDEX
LAST REVISED ON OCTOBER 3, 2020
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Carbohydrates, Sugar, and the Glycemic Index  (Top) (Bot)

Carbohydrates are one of the three essential macro nutrients. Different types of carbohydrates have different effects on the rise of blood glucose when they are digested. This presentation will increase your knowledge of carbohydrates by answering a number of questions including:

Carbohydrate Slides

NutritionFacts.org Videos


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