Fats are one of the three types of essential macro nutrients. Different types of dietary fats have different effects on various aspects of health. This presentation will increase your knowledge of fats by answering a number of questions including:

• What are the types of dietary fats?
• What are triglycerides?
• What is cholesterol?
• How are dietary fats digested?
• How do dietary fats affect health?
• What is the role of fats in Type 2 diabetes?
• What is ketosis and a ketogenic diet?

Fat Slides